In 100 g (Grams) of Babyfood, Multigrain whole grain cereal, dry fortified there is 30 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, Multigrain whole grain cereal, dry fortified.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Babyfood, Multigrain whole grain cereal, dry fortified

Babyfood, Multigrain whole grain cereal, dry fortified is a type of Baby Foods. The most significant nutrients in Babyfood, Multigrain whole grain cereal, dry fortified are listed below.

Water	4.58 g	4.58%
Energy (calorie)	407 kcal
Energy (joule)	1702 kJ
Protein	6.67 g	6.67%
Total lipid (fat)	6.67 g	6.67%
Ash	2.03 g	2.03%
Carbohydrate, by difference	80.06 g	80.06%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	26.67 g	26.67%
Calcium, Ca	800 mg	0.8%
Iron, Fe	30 mg	0.03%
Magnesium, Mg	95 mg	0.10%
Phosphorus, P	333 mg	0.33%
Potassium, K	467 mg	0.47%
Sodium, Na	33 mg	0.03%
Zinc, Zn	10.67 mg	0.01%
Copper, Cu	0.225 mg
Manganese, Mn	2.459 mg
Selenium, Se	31.7 µg
Vitamin C, total ascorbic acid	58.3 mg	0.06%

Nutrients in Babyfood, Multigrain whole grain cereal, dry fortified